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Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.
Episodes
Thursday Jul 11, 2019
Thursday Jul 11, 2019
This weeks episode I talk about living with chronic pain. Why we experience pain, if it’s acute or chronic and how you can help yourself. -Mindset -Taking responsibility for your own health -Practical Steps (Nutrition & Movement) -My journey with chronic pain I hope you enjoy. Happy Thursday & Happy Hormones 💜🌸💜
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