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Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.
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Friday Feb 28, 2020
Friday Feb 28, 2020
Episode 44 of Órlas Happy Hormones just went live and this week I’m talking about one of life’s greatest pleasures...Food 😊 Food is a basic human necessity and because of that we forget the power it actually has. It has the ability to create health and wellness or the ability to create a toxic internal environment. I’m talking about: -Our associations with food (Good Vs Bad) -Food for Weightloss Vs Food for Health and how there’s a sweet spot. -Our emotional attachments to food -And random no filter personal experience of my relationship with food. To listen click the link in my bio or head to iTunes. Happy Friday & Happy Hormones 💜🌸💜
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