Ep.46 Sex-Libido, Pain & Intimacy, Self Love

Episode 45 of Órla’s Happy Hormones Podcast just went live and this week I’m talking all things Sex.  It’s one of those topics I feel there is still a taboo around, especially for womens sexuality and I get a lot of questions in privately around poor libido, painful sex, lack of intimacy and fear of talking to partners around sex.   . . After getting a swift kick up the arse from my 2 closest girls last week, I delved straight into this topic on all platforms for the week ahead.  So here is the Podcast Version: . . -Poor Libido and why it happens.   -Painful sex and how you can create more intimacy without penetration. -Self love and the importance of getting to know your own body first. -And some hippy talk on sexual energetics and the sacred feminine. . . For more check out: IG orla_naturopath_herbalist FB Órla O’Flaherty Naturopath & Herbalist