Ep.47 Coronavirus: Fear, Immunity & Taking Control

Episode 47 of Órlas Happy Hormones has just gone live and this week I’m talking about, yes you guessed it, Coronavirus.  It was meant to be part 2 of Sex topics, but with yesterdays announcement from Leo, and the mass panic that seemed to ensue, I decided to do an impromptu episode. . .  I’m talking about:  -The fear and anxiety that surrounds it and why it happens. -How you can help dissipate that fear. -What Coronavirus is etc. -How to boost your own immune system. -How to shift your emotions to joy from fear. (Laughter, Joy, Love & Human Connection are more important now more so than ever). . . Supplements I’ve advised: Probiotics – Udos Super 8’s Vit C – Altrient/ Biocare Powder/ Lipolife Zinc Citrate – Biocare NAC/ Glutamine/Glutathione . . Happy Friday, Happy Hormones & remember to bring in joy to get rid of the fear. Much Love,  Órla 💜