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Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.
Episodes
Friday Jun 26, 2020
Friday Jun 26, 2020
This weeks episode I’m sharing the lessons I’ve learned from Sea Swimming over the last 3 months (And when I say swimming I mean, standing/floating/clinging to the railings 😂) 1. Letting go of control. 2.Connections. 3.Self Acceptance 4.Resilience 5.Permission to slow down I hope you enjoy 💜🌸💜
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Great listen needed that today x
Monday Mar 15, 2021
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