Orla’s Happy Hormones

Why I Became a Herbalist-What life threw at me and the Lemonade I Made

Talking about why I became a herbalist. The situations in my life that brought me to a place where I wanted to help people without causing Side Effects. Basically, when life gives you lemons, make Margaritas 😊💜 It’s worthy to note that this episode discusses Depression & Suicide. If you feel it may trigger something within you then feel free not to listen to this one. Sending love and light 💜

Ep.9 Endometriosis & My Story

Talking about Endometriosis in all its glory from causes, symptoms (TMI on its way with pain, vomiting, diarrhea, painful sex and feelings of not being a real woman) What you can do physically and emotionally to help yourself (and I didn’t curse once in this one 🙌🏻🙌🏻) This was quite a personal episode. I talk about my own fears, feelings and mindset around the unknown for my own childbearing journey. For anyone that wants to talk further on Endometriosis if I triggered anything in you, feel free to get in touch. For anyone who is interested in my Happy Hormones Course email orla.oflaherty0@gmail.com Happy Thursday & Happy Hormones 💜

Ep.9 Endometriosis & My Story

Talking about Endometriosis in all its glory from causes, symptoms (TMI on its way with pain, vomiting, diarrhea, painful sex and feelings of not being a real woman) What you can do physically and emotionally to help yourself (and I didn’t curse once in this one 🙌🏻🙌🏻) This was quite a personal episode. I talk about my own fears, feelings and mindset around the unknown for my own childbearing journey. For anyone that wants to talk further on Endometriosis if I triggered anything in you, feel free to get in touch. For anyone who is interested in my Happy Hormones Course email orla.oflaherty0@gmail.com Happy Thursday & Happy Hormones 💜

Ep 8 Amenorrhea

Talking about how women lose their periods due to excess exercise, stress & trauma.

Ep.7 Period Shaming & The Importance of Teaching our Boys

Period shaming. Why its a thing. My own personal experience with it and the importance of educating our boys about periods.

Ep 6 PMS and how you can take control

Talking all about PMS and how you can take control of your own health. Food, Supplements, Herbs and Stress Management.

Ep 5 Hormones & Weightloss

Hormones & Weightloss. Talking all about how stress, insulin resistance, thyroid function and how FAD diets effect your weightloss journey and self esteem. I also dip into personal experience with Anorexia & misdiagnosis of depression at 13 all because of hormones, bullying and wanting to have the perfect image.

Ep 4 What The Pill is Really Doing to You

Talking all about Hormonal Contraceptives (The Pill, Mini Pill, Implant, Patch, Coils). •How they work • How they effect your body • Natural methods of Contraception • Relationships & Chemistry

Episode 3- Smears Why the Doctor doesn’t care what your Vagina looks like

Smear Tests. All you need to know about going for a Smear, from making the appointment, what happens in there, getting the results and overcoming fears.

Ep 2 Fertility & How to Help Yourself

Talking all things Fertility. -When are you ovulating -How to track ovulation -Foods to increase fertility -Foods to avoid with PCOS & Endometriosis -“Healthy Foods” that aren’t healthy -Hormone Fucker Uppers (endocrine disrupters) -Herbs & Supplements