Orla’s Happy Hormones

Ep.80-Q&A: Cortisol, PMDD, Irregular Periods, Tinder Hook Ups

March 19, 2021

Episode 80 of Órlas Happy Hormones Podcast has just gone live. This is a Q&A style episode covering questions from my Instagram Q&A.

1. How do I reduce high cortisol levels? 2. Any advice for PMDD, its really affecting my life. 3. I'm having irregular periods, what can I do? 4. Thoughts on Tinder Hook ups. Lockdown has me lonely.

To listen, click the link below, or head on over to itunes. Happy Friday

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